What is nighty night extra tea?
Celebrated by the ancient Greeks to use for occasional sleeplessness, valerian is a gentle, time-tested herbal sedative. To create our strongest sleep formula, we blended valerian with complementary herbs like passionflower, lemon balm and peppermint to mellow you out and help you sleep easy.
What are the benefits of Traditional Medicinals nighty night extra tea?
Valerian has been widely used as a gentle sedative since the 1700s and is considered one of nature’s great sleep aids In Nighty Night Extra blend, valerian works wonderfully together with fellow relaxing herbs passionflower and lemon balm, complemented by peppermint, caraway and licorice for an earthy and minty taste. It promotes relaxation and the tea itself is a gentle sedative to slow your body down and a nervine to help support your nervous system.
How should you useTraditional Medicinals nighty night extra tea?
Pour 8 oz freshly boiled water over 1 tea bag. Cover & Steep for 10-15 min. Ensure to squeeze tea bag for maximum flavour and goodness. Enjoy 2-3 cups per day late in the day, at least 1 cup 30 minutes before bed.
Are there any precautions or side effects of using Traditional Medicinals nighty night tea?
Consult your healthcare practitioner: if sleeplessness persists continuously for more than 2 weeks; if you are taking sedative medications; or if you are pregnant or breastfeeding. Consumption with alcohol is not recommended. Some people may experience drowsiness. Exercise caution if you are driving or involved in activities requiring mental alertness within 2 hours of consumption. Nausea or abdominal cramping may occur. Not recommended for use with children under 12 years of age.
What are the ingredients of Traditional Medicinals nighty night tea?
- Organic valerian root 450mg
- Organic passionflower herb 300mg
- Organic lemon balm leaf 300mg
- Organic peppermint leaf 300mg
- Proprietary blend: 150mg
- Organic caraway fruit,
- Organic licorice root